Psychotherapy provides a supportive environment that allows you to talk openly with someone who is objective, and non judgmental. It is a collaborative relationship where we can work together to identify and change that which is holding you back or causing you pain and distress. Through psychotherapy you can learn new skills to help you cope better with whatever challenges arise.

Areas of work:

Depression

Anxiety

Stress

Bereavement

Grief and loss

Relationship issues

Anger

Childhood traumas

Low self esteem

Personal Growth and Development

Lower cost option :

I can provide a lower cost option depending on your circumstances. Ie. If you are unemployed, a student or in part-time employment. I would be happy to discuss this option with you.